Increased stress and an unhealthy lifestyle are the two medically identified factors in the cause-course-impact of diseases. Psycho [mind]-somatic [body] diseases are bodily disorders caused by poorly managed stress and an unhealthy lifestyle. Hence, these diseases are referred to as 'Stress-related and Lifestyle-related diseases'. Scientific evidence shows that these diseases can be prevented - effectively managed and reversed by Lifestyle Medicine.
Yogaksema has developed STRESSMETRIXTM - a unique stress assessment tool to measure causes & impact of stress. Lifestyle and personality assessment is done to personalize the Lifestyle Intervention ProgramTM [LIPTM]. This assessment is based on individual's body type considering quality of tissues [dosha] and quality of mind [Guna].
Stress Clinic |
Pain Clinic |
Lifestyle Clinic |
Nutrition Clinic |
Explore and get your Stress measured using a unique tool STRESSMETRIXTMdeveloped by Yogaksema.
STRESSMETRIXTM is a combination of tests to measure stress and its’ impact on your health.
This test is a predictive marker of onset of disease and as a prognostic marker of recovery from stress & stress – related - disease.
Spinal decompression is a revolutionary treatment for degenerative spine and spinal deformities.
This equipment is extensively used by chiropractors and physical therapists; spinal decompression procedure selectively decompresses the affected spine [cervical / thoracic / lumbo-sacral] with variable force - weight - distance - time.
Hence safer and effective option than spinal traction and a medically compatible choice for spinal surgery.
Wellness yoga is all about intensive body - work [yoga postures] practiced as 'One-Size-Fit-For-All' module and hence could be harmful for those suffering from diseases.
Healing yoga OR Yoga therapy needs more of breath - work [pranayama] and mind-work [relaxation & meditation]. Yoga therapy should NOT be limited to Guru based styles.
Yogaksema offers clinically tested yoga therapy modules specific to diseases and are personalized to individuals’ multiple health needs. Thus making it a yoga pharmacy regardless of Guru based and institutional styles.
Clinically selected Nutritional supplements have demonstrated medical benefits, thus offers plant-based safer and effective option for pharmaceutical medication.
Functional Foods are those with active ingredients with health benefits recommended for chronic disease management.